Publisher: Local RH
ISBN-13: 9781740512039
ISBN: 1740512030
Retail Price: $21.95 ~ I going to sell @ BND$10.00
This item is categorised by:
" Comedy & Humour "
My say: I will see this book as a comedy book instead of fitness books. But if using for fitness I had think is a total trash.
Humourous pocket-sized guide to finding fitness and harmony through drinking alcohol. Looks at the benefits of alcorobics, basic alcorobics equipment, basic alcorobics movements, low impact alcorobics, high impact alcorobics, community alcorobics, alcorobics in the home and an alcorobics diet. Includes photos. Author is a columnest for the 'Age' newspaper and has previously written 'The Last Days' which won the 1999 Ned Kelly Award for Best First Novel.
Description:
Tried aerobics but couldn't cope with the stupid leotards? Gave pilates a go but felt like a prat? Well, now there's a revolutionary new exercise system just perfect for your busy life: AlcorobicsTM fitness and harmony through drinking! AlcorobicsTM is a fantastic mind-body-spirit approach to good health and stunning looks which lets you tone your muscles without ever having to leave the pub. Try AlcorobicsTM while sinkng beers at the bar, playing pool or jumping about on the dance floor! With Alcorobics TM you can literally drink till you're drop-dead georgeous! Based on ancient Sumerian philisophy, and refined for the 21st century by fitness guru, the Reverend Andrew Masterson, AlcorobicsTM is the perfect system for all men and women who would desperately like to look trim, taut and terrific, but don't like visiting gyms for the very sound reason that such places rarely, if ever serve booze. Lavishly illustrated and divided into easy to follow sections, this book will teach you all you need to know about the most important physical exercise method since the invention of legs. Throw away your ab-extenders and jogging shorts. With AlcorobicsTM you'll be well on the way to having the body you have the body you always dreamed of by the end of your first glass! Buy this book and head for the nearest hotel. Your new life can start today. ISBN10: 1740512030.
Alibris ID: 9692148429
